12-week Therapeutic Coaching Group for Black African and African Caribbean People

This 12-week programme group offers a supportive and empowering space for personal growth, emotional healing, and connection. Designed to address the unique challenges and experiences of Black people, it combines culturally informed coaching with practical tools for resilience and self-discovery. Participants will explore topics such as managing stress, navigating systemic challenges, building confidence, and fostering healthy relationships. Through group discussions, self-reflection, and skill-building exercises, the program encourages participants to embrace their strengths, reclaim joy, and set meaningful goals for the future.